Day Three: Fasting as Part of the Grieving Process

In the shadows of sorrow, can fasting help us through the grieving process? Today we'll explore one of the most common -- although not always conscious -- reasons for fasting. 

It's Day three of our 21 day fast. Today, we're going to talk about Fasting as Part of the Grieving Process.

We'll look at an account of fasting in 1st Samuel 1 and 2nd Samuel 1 and 1st Chronicles 10.

If you are struggling to process grief, you may want to consider fasting as part of your transformation.

Remember, fasting doesn't move God. Fasting moves us. It puts us in a position to receive from God. 

And please fast responsibly. If you have any underlying health issues or unhealthy relationship with food, do not fast. If you are going on an extended fast, it's a good idea to check with your doctor first. 

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Father God, I speak Your Word over everyone listening to this podcast. And especially over those dealing with grief. May they feel Your embrace in their season of mourning. You are always present, Father. May they find peace in Your Presence even in their moments of sorrow. 

We are reminded that we do not grieve as unbelievers do. Because we know that earthly, physical death is not the end. We have the hope of seeing our loved ones again. Give those who are going through this process the courage to face each day, and the hope to see beyond their pain.

Father, You heal the broken hearted, and You soothe our troubled spirits. Help those who have lost someone dear to treasure the cherished memories and the love shared.

Bless them with the support of friends and family, and guide those around them to offer words of comfort and acts of kindness. 

Thank You for Your everlasting love.
Amen.

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Thank you for joining me on Meditating The Word today. This is Cheree, reminding you that you are in my prayers. I look forward to seeing you again tomorrow. 

Until next time, be blessed and be a blessing.

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